Helping you manage your PCOS and Insulin Resistance naturally
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About Mariah
Hi, I'm Mariah, dedicated to supporting women's metabolic and hormonal health needs.I earned my Bachelor's degree in Human Kinetics from the University of Windsor, followed by a Doctor of Naturopathy degree from CCNM in Toronto.My own battles with insulin resistance and PCOS, have given me a firsthand understanding of the challenges women face with these conditions.
Ways I Can Help You
I provide both personalized support and plan via a 1-on-1 service and also provide at your own pace packages.
Think about how it would feel to...
Gain a deeper insight into your health concerns.
Boost your energy levels and build confidence in your body.
Feel stronger and healthier each day.
Equip yourself with the tools and resources to become your own health advocate.
What we have accomplished
Reduced insulin resistance through personalized diet and lifestyle changes.
Reduced PCOS symptoms using our 7 foundational habits.
Improved blood sugar and cholesterol levels with nutrition and exercise.
FAQ
The educational content provided on this platform is intended solely as an informational resource and should not be relied upon for diagnostic or treatment purposes. This information does not establish a patient-physician relationship and should not be substituted for professional diagnosis and treatment. Please consult with your primary care provider for any healthcare decisions or guidance regarding specific medical conditions.